"What are the worst foods you could eat in a day?" That was the first line in a informative I just watched on Youtube. The maker of this video Psychetruth, talks about ten of the worst foods you could possible eat. Some of the foods range from the typical fast food hamburgers and soft drinks, to things like canned soup and catfish! The lady in the video takes ten minutes for all ten of these items. She lists the food and describe why it is on the list. A lot of very useful information about what you may eat often can be found in the video.
Overall it was a very informative video. I knew pretty much everything of what she was saying, but it was presented in an understandable manner for someone who may have just happened to click the video on Youtube. I thought some more useful knowledge could have been said for each food, such as going into more detail about some key ingredients used in the food etc... I also thought the background of a sky was random, but did not really bother me too much. Nutrition incorporates directly into having a happier lifestyle. Nutrition and exercise work hand in hand together. Anyways, great video to learn more about the food you find everywhere!
"Top 10 Worst Foods." Youtube. Web. 8 Apr 2010.
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